Self-Care Ideas

Go for a walk

Watch your favorite movie/ tv show

Listen to music

Take a nap

Skin care routine

Play with your pet

Self-hygeine

Get your nails/ hair done

Go to your favorite coffee shop

Sit in the sun

Breathe

Cuddle up with a cozy blanket

Begin a new project

Knit/ crochet

Laugh

Talk with a friend

Stretch or do a workout

Read a book

Get dressed up

Pretend play with your kids

Clean your room

Talk to God

Make a to do list