Self-Care Ideas
Go for a walk
Watch your favorite movie/ tv show
Listen to music
Take a nap
Skin care routine
Play with your pet
Self-hygeine
Get your nails/ hair done
Go to your favorite coffee shop
Sit in the sun
Breathe
Cuddle up with a cozy blanket
Begin a new project
Knit/ crochet
Laugh
Talk with a friend
Stretch or do a workout
Read a book
Get dressed up
Pretend play with your kids
Clean your room
Talk to God
Make a to do list